Why Seek Psychological Therapy?

People seek psychological help for a variety of reasons. Some seek help to manage a mental health problem, such as depression, others find therapy helpful to address a major life change (e.g. a relationship breakdown or sudden illness onset), whilst others have identified specific goals that they wish to work on (e.g. increasing self-confidence). Whatever the reason, it takes courage to seek help and our team of skilled and compassionate psychologists are here to support you or your loved ones to meet these goals.

Common Problems Seen for Assessment & Treatment

Below is a list of some of the more common reasons adults choose to see a psychologist:

Frequently Asked Questions


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