What is Autism
Autism Spectrum Disorder (ASD) is also known as ‘Autism’ or ‘Asperger Syndrome’. It is a condition that affects the way an individual makes sense of the world. Autism is caused by genetic factors. It occurs in more than 4 in 100 people and leads to difficulties in social and communication skills and ability to be flexible about things; often having strong, narrow, repetitive interests and routines. Many individuals also describe sensory sensitivity (i.e. to sound, touch, taste or smell).
More men are diagnosed with Autism than females (but it is believed that many females may have been missed or misdiagnosed). Many individuals with Autism may have an average or above-average IQ and excellent attention to detail.
It is not uncommon for a diagnosis of Autism to be accompanied by other neurodevelopmental disorders, (e.g. ADHD, Dyslexia, Dyspraxia) and mental health difficulties such as anxiety and depression.
Benefits of diagnosis
Some adults seek a diagnostic assessment as they did not have access to services when they were younger. Others say that they have always used strategies to disguise how much they were struggling. Some individuals feel their symptoms have previously been misinterpreted as behavioural or mental health difficulties.
Receiving a diagnosis in your adult years can be a mixed experience, many people feel an overwhelming sense of relief as they can finally put a name to all the difficulties they have been facing and feelings of being ‘different’ and ‘alone’. Others feel sad that it has taken so many years to receive their diagnosis leading to another inaccurate diagnosis.
Many individuals describe finding it helpful to be able to finally access support (e.g. social support groups, post diagnostic Autism services), relevant information and benefits (e.g. housing, supported employment, advocacy and mentoring), and access reasonable adjustments (e.g. through work and university) and are better able to understand their needs.
The Assessment Process
An autism assessment for adults is diagnosed by gathering evidence from an individual, their loved ones and by completing clinical analysis. Currently, there is no blood test or brain scan that can test for Autism. It is a bit like a jigsaw, gathering pieces of information from different sources to see if the picture is autism or if the symptoms an individual experiences are better explained by something else, for example, trauma, anxiety or difficulties with learning.
The Edinburgh Practice follows best practice guidance for adult assessments for autism from the National Institute of Clinical Excellence (NICE, 2014) and Scottish Intercollegiate Guidance Network (SIGN 2016) and uses a range of gold-standard clinically recognised autism assessment tools.
Stage 1: The Clinical Assessment
An appointment will be arranged at The Edinburgh Practice or video conferencing that is convenient to you. Normally this lasts around 2 hours. For clients’s travelling to Edinburgh, it can be possible to complete the assessment and feedback session all in one day, you just need to request this at the time of booking an assessment.
At the start of the appointment, the clinician will want to get to know you, the reasons you have come for an assessment and more about the difficulties you are experiencing. It may help to bring along any notes you have to the session.
Following this, there will be a structured interview. This will involve the clinician asking you questions about your relationships, interests and how you feel about things, combined with some tasks that will be explained in detail at the start of the assessment.
Stage 2: Additional Information/Assessment
The clinician you see for the assessment will ask if there is someone who knows you well who can contribute to the assessment (e.g. parent, sibling, partner, boss, friend). Questionnaires will be given to these individuals with your permission and the Clinician will contact them for more information. We are aware that not everyone will have someone they can ask to be involved in an assessment and this will not prevent you from having an assessment.
Occasionally, some clients have other difficulties (e.g. medical, significant mental health, learning or speech and language) that need a further assessment before a conclusion can be reached. Support with accessing this assessment is offered.
Stage 3: Feedback, Support & Recommendations
Once all of the above information is gathered, you will be provided with feedback on whether or not you meet the criteria for Autism or whether there is another reason you may be experiencing the problems you described in session.
We will aim to complete the feedback appointment within 2 weeks of your first assessment session. This session typically lasts around 2 hours.
As well as feeding back the outcome of the assessment, the Clinician will give you the opportunity to ask questions and discuss concerns. For many individuals, the desire to explore whether they have Autism or not will be driven by a current change in mood or circumstances. Information about what supports may best meet your needs after the assessment will be provided in this appointment. We are able to offer post-diagnostic support and psychological therapy at the practice specifically tailored to people with Autism, please do ask our team if this is something you wish to pursue after receiving your feedback session.
Report
A report detailing the outcome of the assessment and conclusion will be provided to all individuals. Our Clinicians can also provide a less detailed letter stating the diagnosis which does not contain any of the more private details discussed in the assessment, so that it can easily be given to those who support you, for example, your manager or university student services.
Written information will also be provided about what local supports may be helpful to access moving forward.
Additional sessions or reports can be provided that detail more specific work and educational adjustments. You can discuss the cost of these with the Clinician in the session.
Clients Travelling to Edinburgh
It is possible to complete the assessment and feedback session all on one day, with a break in the middle (taking 4 hours in total). You just need to advise this at the time of booking an assessment. Please note that this is not possible for all clients and our team will review the referral information to consider whether this may be clinically appropriate based on each individual’s unique circumstances.
Our Fees
£1750
Autism assessment for adults
🤔 In today’s #FridayFAQ, we answer:
What is CloudRx❓
Scroll through the post to find out more and check out our blogpost:
https://edinburghpractice.com/introducing-cloudrx-online-pharmacy-medication-delivered-direct-to-your-door/#popup-maker
#mentalhealthmatters #mentalhealthawareness
#edinburghtherapy #edinburghtherapist #TheEdinburghPractice

Happy Monday! This week, `M` is for Maternal & Newborn Health - the focus for #WorldHealthDay2025! 💛
Today, we are spotlighting the importance of supporting mothers and newborns everywhere, because healthy beginnings shape healthy futures.
Here are some key messages from the WHO:
🌼 We can end preventable maternal & newborn mortality
🌼 Women`s health needs to extend beyond simply surviving childbirth
🌼 Access to sexual & reproductive health services underpin maternal outcomes
🌼 Investing in all aspects of maternal & newborn health brings immense benefits
#MaternalHealth #NewbornHealth #WorldHealthDay

🤔 For today’s #FridayFAQ, a client at The Edinburgh Practice answers:
Why bother with getting a late ADHD or Autism Diagnosis❓
Read the full story here:
https://edinburghpractice.com/blog-written-by-a-client-late-diagnosis-why-bother/
#autism #autismawareness
#adhd #adhdawareness
#edinburghtherapy #edinburghtherapist #TheEdinburghPractice

Happy Monday everyone! This week, our `M` word is for Masking!
👤 Masking can be exhausting - constantly camouflaging traits to fit in and avoid judgement. For many neurodivergent individuals, it`s a survival strategy, but it often comes at the cost of mental and emotional wellbeing. Unmasking is a journey toward self-acceptance and authenticity and neurotypical people can play a huge role in lessening the load. Let`s create a world where everyone feels safe to be themselves! 💛
#Neurodiversity #Unmasking #MentalHealthAwareness

In today’s #Friday FAQ, one of our Art Therapists Amelia Mackenzie answers:
What is Art Therapy❓
Also check out the blog post “Five Benefits of Art Therapy” written by our other Art Therapist, Ella Davies:
https://edinburghpractice.com/five-benefits-of-art-therapy-by-art-therapist-ella-davies/
🎨🖌️
#arttherapy
#mentalhealthmatters #mentalhealthawareness #edinburghtherapy #edinburghtherapist #TheEdinburghPractice

This week, `M` is for Maladaptive Thinking!
🧠 Maladaptive thinking can sometimes prevent us from making adjustments that are in our own best interest. Recognising these thought patterns is the first step towards change. By identifying and challenging these thoughts, we can start to reframe them with more balanced, helpful perspectives.
Small changes can make a big difference! 💫
#MentalHealth #MaladaptiveThinking #CognitiveDistortions

It’s neurodiversity celebration week! 🥳
This week’s #FridayFAQ is:
What is neurodiversity❓
Scroll through the post to find out or visit:
https://www.neurodiversityweek.com/introduction
#neurodiversity #neurodiversitycelebrationweek #neurodiversitycelebrationweek2025
#edinburghtherapy #edinburghtherapist #TheEdinburghPractice

Also known as “psychological flexibility”, mental flexibility is being fully aware of one’s thoughts, emotions, and bodily sensations in the present moment, accepting them as they are without judgment, and then choosing to act in accordance with our values regardless of our current experience. 💬👁️❤️
In other words, being aware, open, and engaged.
Greater psychological flexibility is linked with higher wellbeing and lower stress, depression, anxiety, and insomnia. Low flexibility is correlated with lower levels of mental health. 👌
Increasing psychological flexibility requires practice. By employing mindfulness techniques and metaphors, we can bring more mental flexibility into our everyday lives. 🧘🏽
Scroll through the post to find out more, and check out:
https://www.actmindfully.com.au/about-act/
https://www.actmindfully.com.au/free-stuff/
#psychologicalflexibility #acceptanceandcommitmenttherapy
#mentalhealthmatters #selfcare #edinburghtherapy #edinburghtherapist #TheEdinburghPractice

🤔 In today’s #Friday FAQ, child and adolescent psychiatrist Dr Alex Beadel answers:
What do I need to know about medication for children and young people❓
If you would like to find out more about psychiatry, mental health, and other services at The Edinburgh Practice, visit our Youtube channel:
https://www.youtube.com/@TheEdinburghPractice1
#psychiatry #mentalhealthmatters #mentalhealthawareness #selfcare
#edinburghtherapy #edinburghtherapist #TheEdinburghPractice

👋 Everyone say hello to our new Child & Young Person Psychiatry Co-Ordinator, Isabelle! Here are five facts about Isabelle:
🗓️ How long have you worked at TEP? - “Since the beginning of February 2025”
🤔 Why did you want to work at TEP? - “I wanted to work at The Edinburgh Practice because I was keen to work as part of a multidisciplinary team that prioritised providing high quality services with a client-centred approach.”
💬 What is your favourite quote? - “My favourite quote is “One man’s style must not be the rule of another’s.” from Emma by Jane Austen”
🍽️ What is your favourite restaurant in Edinburgh? - “My favourite place to eat out in Edinburgh is Makars Mash Bar.”
🧘♀️ What do you do to relax? - “To relax I read books (especially fantasy novels) and spend time with my pets.”

💊 Medication can sometimes help improve mental health. There are four main types:
1) Anti-depressants: for moderate to severe depression.
2) Anti-anxiety drugs (anxiolytics): to feel calmer and improve sleep.
3) Anti-psychotics: to reduce delusions, hallucinations, severe anxiety, and mania.
4) Mood stabilisers: to help with extreme mood swings, such as bipolar mania.
But how do we know when to take medication?
🥼Your doctor will discuss your symptoms, their severity, and the possible benefits and side-effects of medication. Medication often works best in combination with other treatments, like talking therapy. If medication is offered, you do not have to take it. You can always ask for alternative treatment options.
⚠️ However, stopping medication abruptly can be dangerous. Always consult your doctor first.
#psychiatry #mentalhealthmatters #mentalhealthawareness #selfcare
#selfcarematters #edinburghtherapy #edinburghtherapist #TheEdinburghPractice

Happy International Women’s Day! 🎉
This year’s IWD theme is:
Collectively, we can Accelerate Action for gender equality. 💪
Scroll through the post to hear some of the team’s thoughts on how we can Accelerate Action for gender equality. Check out the team celebrating with some cupcakes (and wearing purple!). 💜 🧁
#AccelerateAction #IWD2025
#edinburghtherapy #edinburghtherapist #TheEdinburghPractice

Today is Employee Appreciation Day! ❤️
The Edinburgh Practice isn’t just a building, it’s a team! In recognition of our wonderful staff, this #FridayFAQ is:
Who are The Edinburgh Practice team❓
Watch the reel to hear a message from our founder and clinical director Dr Fiona Wilson. To find out more about team TEP check out Our Team webpage: https://edinburghpractice.com/our-team/ 💫
#employeeappreciationday #employeeappreciation #mentalhealthmatters #mentalhealthawareness #edinburghtherapy #edinburghtherapist #TheEdinburghPractice

We are delighted to welcome Dr Rosie Cochrane to The Edinburgh Practice as a Consultant in Gynaecology and Sexual Health. Rosie brings extensive experience in community gynaecology and sexual health, with a particular focus on menopause management.
🌸 Having trained in obstetrics and gynaecology in the West of Scotland, Rosie has worked across Scotland in various roles. She is particularly passionate about improving menopause care, recognising its profound impact on psychological wellbeing. With increasing awareness and resources dedicated to menopause management, here at The Edinburgh Practice, we can provide in-depth and personalised care.
💛 We are thrilled to have Rosie as part of Team TEP and look forward to the expertise and compassionate care she will bring to our clients. Welcome, Rosie!
#TheEdinburghPractice #Gynaecology #MenopauseCare #GynaecologyCare #WomensHealth #MenopauseAwareness

Experiencing meaning in life is having the feeling that our lives have coherence, purpose, and significance. ❤️🎯
Countless studies have linked a greater sense of meaning with:
1) Higher levels of psychological wellbeing.
2) Lower levels of depression and anxiety.
3) Greater resilience after experiencing negative events.
4) Reduced stress.
5) Reduced suicidal ideation and self-harm.
6) Higher self-esteem, self-acceptance, and positive self-image.
We tend to experience meaning through relationships, work, hobbies, helping others, and spirituality. It depends on what we value. Values are the qualities that we want to see in our actions, for example, honesty, kindness, compassion, and creativity.
We can increase meaning in our lives. Start by compiling a list of values (use the internet for inspiration). Circle the ones that matter the most and ask yourself how you could behave in ways that are more in line with your values. The more you do this day-to-day, the more likely you are to create a story that you can make sense of, that has purpose and significance. 🌟
#mentalhealthmatters #mentalhealthawareness #selfcare
#selfcarematters #edinburghtherapy #edinburghtherapist #TheEdinburghPractice
