Sandplay Therapy

Sandplay therapy (sometimes called sandtray therapy) is a gentle yet powerful therapeutic method that uses a sandtray and collection of symbolic miniatures to support emotional expression and psychological healing. Clients use the miniatures to create scenes or images in the sand which reflect a ‘snapshot’ of their inner world. This process allows individuals to externalize complex thoughts and feelings that may be difficult to put into words. Sandplay therapy is especially helpful for individuals who find verbal expression difficult, such as children, neurodivergent individuals or those impacted by trauma. The non-verbal nature of this method allows the therapy to unfold in a calm, contained and deeply respected way.

As a holistic and integrative practice rooted in Jungian theory and informed by neuroscience, sandplay therapy supports brain integration, emotional regulation, and healing from trauma. Clients often experience improved self-awareness, reduced anxiety and greater emotional balance.

Who can benefit from Sandplay therapy?

Children, adolescents and adults with emotional or behavioural challenges
Neurodivergent individuals
People with disabilities
Adults with dementia
Anyone for whom talk therapy may feel overwhelming

Benefits of Sandplay therapy:

Emotional expression without words
Reduction of anxiety and stress responses
Increased resilience and self-esteem
Improved emotional regulation
Calming and sensory experience
Processing trauma, grief and loss
Encouragement of creativity and self-healing

What is the difference between Play Therapy and Sandplay Therapy?

Sandtray Therapy

Non-directive

Sandtray and miniatures (people, animals, objects, fantasy figures etc)

Jungian base, Integrative

Symbolic expression, inner psyche

Observing and holding space. Can be active by inviting client to reflect on their tray

Healing through symbolic integration
Allows for unconscious conflicts and trauma to be safely seen and processed

Helps bring balance between the conscious and unconscious
Promotes self-healing and trauma processing
Emotional release and regulation
Reduces anxiety, overwhelm and trauma responses by calming the nervous system

Play Therapy

Non-directive

Range of toys, games, art materials

Psychodynamic

Behaviour, emotions, relationships, play themes

Observing and/or active

Supports emotional expression and regulation
Supports cognitive development such as problem-solving and decision making
Reduces stress, anxiety and boosts confidence and self-esteem
Improves social and communication skills
Helps to process trauma and improve relationships

Our Fees

£100

Sandplay Therapy Session

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Sandplay Therapy

Sandtray Therapy

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