Sandplay Therapy
Sandplay therapy (sometimes called sandtray therapy) is a gentle yet powerful therapeutic method that uses a sandtray and collection of symbolic miniatures to support emotional expression and psychological healing. Clients use the miniatures to create scenes or images in the sand which reflect a ‘snapshot’ of their inner world. This process allows individuals to externalize complex thoughts and feelings that may be difficult to put into words. Sandplay therapy is especially helpful for individuals who find verbal expression difficult, such as children, neurodivergent individuals or those impacted by trauma. The non-verbal nature of this method allows the therapy to unfold in a calm, contained and deeply respected way.
As a holistic and integrative practice rooted in Jungian theory and informed by neuroscience, sandplay therapy supports brain integration, emotional regulation, and healing from trauma. Clients often experience improved self-awareness, reduced anxiety and greater emotional balance.
Who can benefit from Sandplay therapy?
- Children (from age 5), adolescents and adults with emotional or behavioural challenges
- Neurodivergent individuals
- People with disabilities
- Adults with dementia
- Anyone for whom talk therapy may feel overwhelming
Benefits of Sandplay therapy:
- Emotional expression without words
- Reduction of anxiety and stress responses
- Increased resilience and self-esteem
- Improved emotional regulation
- Calming and sensory experience
- Processing trauma, grief and loss
- Encouragement of creativity and self-healing
What is the difference between Play Therapy and Sandplay Therapy?
Sandtray Therapy
Non-directive
Sandtray and miniatures (people, animals, objects, fantasy figures etc)
Jungian base, Integrative
Symbolic expression, inner psyche
Observing and holding space. Can be active by inviting client to reflect on their tray
- Healing through symbolic integration
- Allows for unconscious conflicts and trauma to be safely seen and processed
- Helps bring balance between the conscious and unconscious
- Promotes self-healing and trauma processing
- Emotional release and regulation
- Reduces anxiety, overwhelm and trauma responses by calming the nervous system
Play Therapy
Non-directive
Range of toys, games, art materials
Psychodynamic
Behaviour, emotions, relationships, play themes
Observing and/or active
- Supports emotional expression and regulation
- Supports cognitive development such as problem-solving and decision making
- Reduces stress, anxiety and boosts confidence and self-esteem
- Improves social and communication skills
- Helps to process trauma and improve relationships
Our Fees
£100
Sandplay Therapy Session
If you would like to book an appointment or assessment, please complete and submit a referral form. If you would like to get in contact for more information or advice please complete the form on our contact us page and we will be in touch as soon as possible.