Who attends therapy?
Therapy sessions can involve any combination of people – different members of a family, a couple, or an individual. There’s no single format that’s right for everyone.
We work with family members who want to support each other, and with individuals who want to understand or improve their relationships with family members, or explore experiences they’d like to make sense of.
How family therapy can help
Research shows family therapy can help with a wide range of situations and life challenges.
Many families find it helpful for improving communication with loved ones, or building closer relationships.
It can also help family members work together when something feels hurtful, difficult, or overwhelming – or when it’s hard to change behaviour that’s causing harm.
What we can help with
Families regularly come to family therapy to assist with:
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Adjustment to major life events Autism spectrum disorder (ASD) and ADHD diagnoses Challenges from mental or physical health diagnoses Communication difficulties Eating disorders Estrangement from family |
Parenting Separation, loss, and bereavement Step-parenting Substance abuse Trauma |
Working with more than one therapist
Sometimes it can be more effective to have two co-therapists working with you and your family. After reviewing your referral information, our team will let you know if this could be helpful for you.
FAQs
Family therapy is a type of talking therapy that involves family members or groups working together to better understand each other, improve communication, and strengthen relationships.
Family therapy can involve any combination of people—parents, children, couples, or other important relationships. Some people also attend on their own to explore and improve family or relationship dynamics.
Family therapy can support a wide range of challenges, including communication difficulties, parenting issues, trauma, bereavement, separation, ADHD or ASD diagnoses, and more. It can be especially helpful when things feel overwhelming or hard to change.
A 60-minute session costs £140, and a 90-minute session costs £210. Couples systemic therapy sessions (90 minutes) are also £210.
Our Fees
£140
Family Therapy Session 60 minutes
£210
Family Therapy Session 90 minutes
£210
Couples Systemic Therapy Session 90 minutes
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